Hi All,

 

It seems that my elevated heart rate is at least to some degree connected to
my salt intake. If I stop eating salt, my HR goes way up. When I add salt
back in, at about 1 ½ tsp a day, my heart comes down slightly, but I have
horrid fluid retention. Does this make sense? How many of you here add salt
to your diet? Do you just salt your food or take salt in between meals? The
other issue is, with increased salt I can get my resting heart rate to come
back down, but on exertion it’s still pretty high.

 

I am so tired of this.

 

Thank you,

Kristina

www.nojunque.com <> 

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“As a man thinks, so is he.”

Proverbs 27:3