I've just found this studies result:

A high fat/high protein diet was studied in healthy men over an eight week
period. This diet (7% carb, 28% protein and 65% fat) was found to negatively
impact both total and free Testosterone levels (-21.7% and 23.3%
respectively) for eight hours after eating a fat rich meal (16).


Since I assume high T_levels are healthy (or am I wrong) it seems that high
fat diet may not be that good for men.

I also went through book called "Grow young with HGH" or similar and it said
that high fat diet interfers with Growth Hormone production.


It goes with line with my personal observations when if I eat very high fat
diet my sex drive drops very very low (low T-levels?).

Maybe it's the nature plan to keep our hormones low from time to time to
prevent excessive procreation.


Paul Sand
[log in to unmask]



>From: Charles Alban <[log in to unmask]>
>Reply-To: Paleolithic Eating Support List <[log in to unmask]>
>To: [log in to unmask]
>Subject: Re: [P-F] How much fat?
>Date: Fri, 17 Aug 2001 11:49:52 EDT
>
>In a message dated 8/17/01 3:47:43 AM Pacific Daylight Time,
>[log in to unmask] writes:
>
><< What is the current state of opinion, should I cut off fat and stick to
>leaner cuts, or gobble down fat without any guilt? :) >>
>
>  Eat the fat - you'll eat less overall.
>
>Charles
>San Diego, CA


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