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Paleolithic Eating Support List <[log in to unmask]>
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Fri, 25 Apr 2003 17:31:44 +0100
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Hi Richard - found your post below most informative, and being an Aussie myself, I also love Asian-style cooking (I've noticed we Aussies tend to be among the most Asian-food-oriented Caucasians in the world!!) BUT the recipes I know are more Chinese than Thai, i.e. they require soy sauce, sugar & cornflour & sherry & oyster sauce which I assume is all non-paleo - SO, if you can give some ideas for Asian-style paleo recipes, that would be wonderful! Thanks!
Ozzie
 Richard Archer <[log in to unmask]> wrote:
...
Personally, I like my food with a LOT of flavour. I tend to cook mostly
Asian recipes. I cook curries and stir-fries of different types. I use
lots of spices, garlic, ginger, tamarind, lime, galangal, coriander
(cilantro), pepper, hot chilli, lemongrass etc....

I also use quite a lot of fish sauce especially in Thai cooking. This
is very salty, but this doesn't concern me greatly...


And when I cook I make a huge batch and either eat it for a couple of
days or freeze it for later. This works really well when making up a
curry paste... I sometimes make a kilogram of curry paste in a batch.
This makes it very easy to make a curry - just cut some meat and some
vegetables and throw in a dollop of paste and a can of coconut milk...


Hope this helps.

...Richard.




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