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Subject:
Re: What does it take to loose weight???Re:Sweet Potato
From:
Todd Moody <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 15 Feb 2004 20:56:45 -0500
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Fredrik Murman wrote:

>Carrots? According to the USDA Nutrient Database there's 1.43 g starch in
>100 g carrot. If you eat 1 kg you'll only get about 15 g. Sorry, but I find
>your suggestion a bit strange.
>
>

YOu're right; they're not the best choice.  I suppose the best option
would be tubers of some sort--if not sweet potatoes then something
else-- or root vegetables such as parsnips.

Todd Moody
[log in to unmask]

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