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Subject:
From:
Theola Walden Baker <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 16 Feb 2004 23:55:27 -0800
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----- Original Message -----
From: "Lurisia Dale"

> corn starch or flour.  It doesn't take much corn starch to do the
thickening
> (only about a tablespoon full), but it would nice to use a truly paleo
> substitute.  Anyone know of one?

Arrowroot would work and is typically accepted as paleo.  Don't ask me why.

 >  One good mayo substitute
> I've found is soft, ripe avacodo (about 1/2 avocado per can of tuna).

Sounds really good to me.

> I was
> hoping to find some others as well though.  Ideas?

What's wrong w/mayo?  Recipe in Neanderthin.  Add garlic and you've got
great aioli.

Theola

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