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Subject:
From:
"Day, Wally" <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 26 Jun 2009 14:45:15 -0600
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>Gout is commonly linked to the consumption of (cooked) meat by numerous
>studies such as this one:-

>http://arthritis.about.com/cs/gout/a/foodstoavoid.htm

Exactly where on that page does it single out *cooked* meat? 

I was looking for that defining sentence that stated "Recommendation: eat your meat raw", but I couldn't find it.

In anticipation of your response - "Adenine, guanine and hypoxanthine were determined in raw and roasted broiler parts. The levels of adenine and guanine increased slightly when the meat was cooked. These increases were attributed to moisture and fat losses by the tissues during roasting. The level of hypoxanthine remained constant or decreased in the tissues because some of the purine was removed with the cooking juices. The cooking juices were found to contain high levels of hypoxanthine and only trace amounts of adenine and guanine."

Note the word - "slightly".

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