>From: Marilyn Harris <[log in to unmask]>
>There seems to be dozens of studies like this mostly pointing out the
>importance of HDL/LDL levels. Is this not already well established?

Thanks. I will look it up later. I'm afraid it's not that obviouse (look at
Adrianne post).

BTW I found out that my cholesterol levels are the best when I eat only
animal fats, low carbs and control my calorie intake.
When I tried to swap animal fats for olive oil my HDL/LDL ratio suffers.

So to be on a safe side I have no choice I have to stick to animal fats ;)


Paul Sand
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