Dori Zook wrote:
> So my neighbor's dad, aware of my geekish obsession with all things
> nutrition-related, wondered if leg cramps (his wife has them rather often)
> have anything to do with a lack of one nutrient or another in the diet.

It's been my experience that leg cramps are often due to lack of calcium.
Taking hydroxyapetite (processed ground bone meal) with vitamin D takes care
of mine. Obviously, bone broths, sardines, etc. would be the paleo way to do
it


--Richard