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Subject:
Re: roots and tubers vs fruit.
From:
Dean Pistilli <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 27 Feb 2002 16:22:19 +1100
Content-Type:
text/plain
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Richard,
When you say 'roots and tubers' ('yams' also -another generic word) which vegetables specifically do you mean?? i would like to try some of these out.

reg.,
Dean.

-----
Date:    Tue, 26 Feb 2002 11:59:37 -0500
From:    Richard Geller <[log in to unmask]>
Tubers and roots have starch which replenishes glycogen stores, but fruit
sugar apparently does not do this.

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