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Subject:	Re: Blood test after 7 months paleo
From:	Nicole Renee Markee <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Fri, 17 Dec 2010 07:48:39 -0500
Content-Type:	text/plain
Parts/Attachments:	text/plain (15 lines)

I would actually agree on the corn oil thing, based on my own experiences.

I can tolerate carbs very well. Corn tortillas, rice, sweet potatoes, white potatoes - I'm back to fasting blood sugar in 60-90 minutes (average is 87).

If I eat corn chips or french fries fried in corn oil...forget about it.  I'm looking at a BG of >140 2 HOURS later.  It just completely trashes my insulin sensitivity.

-Nicole

On Dec 17, 2010, at 7:24 AM, Marilyn Harris wrote:

> Could it also be the wine?  :-)
> 
>> wine (1\2 L per day),

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