Yes, it totally makes sense. While I dont' have links to studies, it's been
proven many times over...I bet someone on this list knows a lot of the
science back ground.
To my understanding you wouldn't do a ketogenic diet forever. You'd use it
for illnesses (as the youtube video states) and intensive weight loss.

People who I know who've been on a ketogenic diet eventually add some carbs
back into the diet. IE: Sweet potatoes,  yams, winter squash (not the crap
food familiar in the SAD).



On Sat, Oct 5, 2013 at 8:57 PM, Diane Heath <[log in to unmask]>wrote:

> This does make sense....right?
> https://www.youtube.com/watch?feature=player_embedded&v=t0i-AdCm-Mg#t=88
> Thanks!!
>
> Diane Heath




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