Richard wrote:

I especially eat fruits and berries as they are in season.  Lots of blue
berries.
>Sometimes blueberries with a little brown sugar. (not quite Paleo)

I've found that substituting cinnamon for brown sugar works in most cases;
takes a little getting used to though.  Cinnamon may not be entirely paleo,
but it seems to be a notch up from sugar.  :)

K.