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Subject:	Re: Protein
From:	Wade Reeser <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Mon, 23 Feb 2004 09:12:18 -0500
Content-Type:	text/plain
Parts/Attachments:	text/plain (12 lines)

For health, I think a gram per kilogram of body weight is a good minimum.
If exercising,
I dont think 2 grams per kilogram is out of line.

  Wade

***
Kim Kline says:

What is considered a high protein diet and what is the best way to figure
out optimal protein?

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