PALEOFOOD Archives

Paleolithic Eating Support List

PALEOFOOD@LISTSERV.ICORS.ORG

Options: Use Forum View

Use Monospaced Font
Show Text Part by Default
Show All Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Subject:
From:
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 31 Dec 2010 13:35:44 -0700
Content-Type:
text/plain
Parts/Attachments:
text/plain (20 lines)
This is from an Atkins devotee:

"The core of the Atkins program is converting the body from glycolysis  
(burning glucose as fuel) to ketosis (burning fat as fuel).  Dietary  
fat levels need to be >65% of calories.  If not, the body will still  
remain in glycolysis by converting 58% of excess protein into glucose  
(via gluconeogenesis)."

Elsewhere she says, "Everyone will go through a plateau at the six  
week mark...."

I read this to say that everyone will plateau at the six week mark  
when the body figures out how to convert protein to glucose.  I wonder  
if one will still plateau if they stick to the fat as 65% of calories  
or more restriction.

Happy New Year everyone!

Jim

ATOM RSS1 RSS2