Ken:
 >Flax seed is not paleo.

Don:
 >I get my Omega-3's from eating lots and lots of fish. Very paleo.

Fish, especially the predator, contain mercury - not very paleo.
Better to ease off the fish a bit and supplement with some filtered
fish oils - which one could argue are not very paleo either.  Some
even go so far to argue that fish are not paleo altogether but that
belongs to a different discussion. ;-)

Peter






















;.