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Subject:	Re: rutabaga vs potato
From:	Oliva <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Tue, 8 May 2001 10:56:24 -0500
Content-Type:	text/plain
Parts/Attachments:	text/plain (15 lines)

Netzer's book of food counts has turnip and rutabaga way below potato on
carbs; all have about the same amount in fiber with rutabaga in the lead.  I
don't do potatoes anyway because I get joint pain with them.  Hey, if it's
low carb and I don't react to it, I'll eat it.  Interestingly enough, I
react to most things which are "non-paleo" according to Neanderthin.
Oliva

----- Original Message -----
From: "Philip Thrift"
> Check out the carb/fiber ratio of potato vs. turnip
> >       http://www.locarbliving.com/ccounter.html
>  ~      20:1   vs.  2:1     - incredible!
>
> Other thing to show how atrocious potato is.

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