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Subject:
Supplements on the Paleo Diet
From:
Elizabeth Beasley <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 12 Jan 2008 14:03:51 -0800
Content-Type:
text/plain
Parts/Attachments:
text/plain (16 lines) 
Since taking Vitamin D as a supplement came up, I was
wondering what others take in regards to supplements.

I currently take:

Multivitamin with minerals
Vitamin C
Vitamin D
Calcium
Potassium
Magnesium

I eat mostly meat and fat, as most veggies, fruit, and
nuts give me gastrointestinal and intolerance issues,
so I supplement my diet.

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