So that's roughly 11 - 16 oz of meat. Are you buying fatty cuts of meat or
adding oil/fat to the protein?

I am considering an all meat diet at least for a few weeks due to food
allergies. It's getting harder and harder to figure out what I am reacting
to and the easiest way to figure it out is to eat the same thing all day
long for several days. I got the idea here:
http://www.lowcarb.org/elim1.html

Snippet:
On 7/24/06, [log in to unmask] <[log in to unmask]>
wrote:
>
> Day one of the three week experiment.  To recap, I'm going to limit my
> daily protein intake to between 76-108 grams per day.  Unlimited
> healthy fats.  No carbs.  Goal is to see what effect a moderate
> protein, high fat, low carb diet will do to my athletic performance and
> general well being.
>
>
> Jim Swayze
> www.fireholecanyon.com
>