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Subject:
From:
Mike Raiti <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 9 Oct 2003 08:12:44 -0400
Content-Type:
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Isn't one of the ideas paleo-diet that a wide variety of foods is
eaten?  I don't know if it was here or somewhere else, but I remember
reading that in paleo-times man (and woman) ate 80-120 foods per day.

Mike from Ohio

>When doing strict paleo, I notice that I eat many of the same foods day in
>and day out.  I tend to eat lots of macadamia nuts and macadamia nut oil
>but never pecans.  My doctor suggested I try a food intolerance test
>(ALCAT) to see if I've developed an intolerance to some of my most commonly
>eaten paleo foods.  Well, to make a long story short think I may have just
>wasted a ton of money.  The test indicated I had a had a significant
>reaction to pecans which I haven't eaten in several years!  The test did
>not include macadamias but I'm wondering if there's any chance that they
>are in the same family as pecans.  Any info would be most appreciated.


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