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Subject:
Re: Vit C
From:
Trish Tipton <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 14 Aug 2001 16:34:20 -0700
Content-Type:
text/plain
Parts/Attachments:
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I heard on the radio, RDA for vit C for women has been raised from 75mg
to 90 mg daily.  A statement was made that women process vit. C
differently from men, so we need a higher dose.


On Tue, 14 Aug 2001 12:34:26 +0200 Paul Sand <[log in to unmask]>
writes:
> I will start to take a vit C again but any suggestions what's better
> CAlcium
> ascorbate or magnesium ascorbate or Ester C or maybe something
> else?

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