Kristina K. Carlton wrote:
> Hi All,
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>
>  
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> Last year there were messages going back and forth on protein intake,
> Rosedale, and others and a lot of people on this list seemed to agree that
> it's best to keep protein intake at a moderate level but keep fat intake
> high. However, where would paleoman have gotten a lot of fat? Animals that
> graze and eat their natural diet are also naturally lean - are they not? I
> buy pasture raised drug free beef and it's very lean. So what do you get
> your fat intake from?
>
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> A paleo source would be bear. They are always fat in the fall, and the tallow keeps well.
>   
I get it from a small-town butcher, not paleo, as the ox fat isn't 
grass-fed organic, but no perceived  reactions so far.

William