PALEOFOOD Archives

Paleolithic Eating Support List

PALEOFOOD@LISTSERV.ICORS.ORG

Options: Use Forum View

Use Monospaced Font
Show Text Part by Default
Show All Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Subject:
From:
Kyle Pringle <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 17 Dec 2010 09:26:36 -0800
Content-Type:
text/plain
Parts/Attachments:
text/plain (39 lines)
Try international markets or ordering offline. If it's lauric acid specifically your going for coconut oil is really the best. If you just need more saturated fat I would do pastured butter or raw heavy cream. 

Transcend Expectations of Yourself!

Kyle Pringle
206 979 5079


On Dec 17, 2010, at 6:10 AM, Emiliano Bussolo <[log in to unmask]> wrote:

>>> Possibly. Heavy PUFA intake appears to contribute to fatty liver disease,
> as does >>alcohol, and fructose. Hopefully the wine is not a sweet wine. To
> try to fix it, the >>most direct method would be to stop the wine for at
> least a couple of weeks, and >>minimize consumption of fruit, sugar, and
> PUFA. Get more saturated fat. Try to get >>more choline, since it appears to
> have a beneficial effect on fatty liver. The best >>dietary sources are egg
> yolks, liver, and legumes (not paleo, though), and you >>might even try
> choline supplements. Then, after a few weeks, keep the wine at 300 >>ml or
> less and see if things get better. Have a little coconut oil at around the
> same >>time you drink the wine. 
>>> Todd Moody 
> 
> Thanks for the advice Todd. 
> 
> I'll try and keep alcohol low and increase choline intake. As for fruit and
> sugar, being diabetic, they're not part of my diet at all.
> Is there a substitute for coconut oil? I can't find it anywhere. 
> 
> Thanks again. 
> 
> 
> 
> --
> Caselle da 1GB, trasmetti allegati fino a 3GB e in piu' IMAP, POP3 e SMTP autenticato? GRATIS solo con Email.it http://www.email.it/f
> 
> Sponsor:
> Vuoi farti o vuoi fare un regalo originale? Visita MisterCupido.com e personalizza con foto: quadri, tazze, puzzle, cuscini, magliette, peluche, borse, portachiavi...
> Clicca qui: http://adv.email.it/cgi-bin/foclick.cgi?mid=11030&d=17-12

ATOM RSS1 RSS2