Okay cavemates, you have talked me into it.  I've never worked out before
eleven o'clock in the morning and usually later.  I'll give it a try and get
back to ya'.  Oliva

----- Original Message -----
From: "Paleo Babe" <[log in to unmask]>
 my energy levels are
>much higher and my 'attitude' about exercise is much
>better.>

I found the same thing. Also, you don't have to worry about whether what you
eat during the day is going to weigh you down, Irene