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Subject:
Re: Jim discussing fat
From:
Philip Thrift <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 25 Feb 2002 07:37:07 -0500
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On Sun, 24 Feb 2002 23:33:08 -0800, mark wilson <[log in to unmask]> wrote:

>About a month ago I started carbing up the night before I played.  I saw an
>immediate and dramatic improvement in energy levels.  I wouldn't think
about
>playing now without building up my glycogen levels.  My carb of choice is
>rice which I know is not paleo but at least I'm not allergic to it and have
>noticed no Ill effects...



Ever try turnip or jicama?

Philip Thrift
http://www.geocities.com/paleofitness

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