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Subject:	Re: Finding fat
From:	Philip Thrift <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Wed, 23 Aug 2000 10:40:40 -0400
Content-Type:	text/plain
Parts/Attachments:	text/plain (10 lines)

This got me thinking about how my feeling determines when and
how much fat I eat. When I am just hungry I eat mostly lean
meat: chicken breast, pork; when I am hungry and feel I need
energy -- I know I am craving FAT! -- I eat fattier meats -- ribeye,
chichen thighs. Just instinct seems to work pretty well.


Philip Thrift
http://www.paleofitness.com

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