I am not certain of the paleo-ness of salt, however, I do not regularly
use salt, with the sole exception of an occasional grain of sea salt on
the tongue.  However, sodium found in foods is essential for good
health.  I would recommend /Food is Your Best Medicine/ by Beiler for
additional information.

-=mark=-

michael raiti wrote:
> Is there anyone on this list that does not use salt at
> all in cooking?  I ask because I recall what I seem to
> remember in Cordain's first book him saying that we
> should not salt our food.  Is this a practical
> suggestion?  How strong of a paleo concern is salt?
>
>
>
> Mike
>
>
>
>