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Subject:
Re: Omega Ratio for Sea Vegetables
From:
Sheryl Canter <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 27 Aug 2001 16:07:26 EDT
Content-Type:
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<<Can anyone out there provide the fatty acid profile of dulse, wakame, 
hijiki,
sea palm, nori, etc?  I am just interested in Omega 3:6, and the amount in a
cups worth of  cooked or raw.>>

The book "Protein Power Life Plan Gram Book" (Eades) has fatty acid info.  I 
don't have the book yet, however, so I don't know if it lists sea vegetables.

     - Sheryl

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