In a message dated 5/12/00 10:46:30 AM CST, [log in to unmask] writes:

<< But cortisol has undesirable
 effects as well, so it's not such a bad idea to use dietary
 carbohydrate to keep blood glucose up.  Thus the Eades don't
 recommend eating less than 40g of carb per day, as a bare
 minimum.
 >>

will you provide more info on the undesirable effects of cortisol? just
interested.
mc