Chris <[log in to unmask]> asked:

> My question is this.....is this diet safe
>for osteoporosis prevention?

You can start by reading the points listed in this article:

Factors that Inhibit Calcium Absorption
http://www.paleodiet.com/losspts.txt

You will find that all of the things that cause calcium loss are non-paleo.
Stop the loss, increase the absorption, and you won't need to consume 1000
mg of calcium a day.

Don.