Paul Sand
> When I start to eat nuts I just eat them until I eat all of them and then
> next day I get sick (gut irritation).
> It has nothing to do with fat intake there must be something else.
> I don't think I'm allergic to nuts (another option.

I've found it important to really conciously chew nuts or else I get similar
problems. Lots of chewing eliminates the problem (no pun intended) at least
for me.

--Richard