>This is simply not true.  Just pick up any book on strength training or ask
>any
>trainer (aside from the one above, apparently), coach, athlete, or body
>builder.
>When you are doing heavy strength training, it is usually recommended that
>you
>at AT LEAST one gram of protein per lb of body weight each day (though I
>suppose
>this would not apply if you are seriously obese).  In any case, as you seem
>to
>be serious about learning more about this subject, you should know that the
>above is absolutely false.
>
>L

Just wanted to make sure.  This guys name is Michael Thurmond and is the
personal trainer for Extreme Makeover and has a 6 week body makover plan
that he sells.  I was shocked when I heard what he was saying and did a
search on the net and came up with the other quote from Katz.

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