In a message dated 6/20/00 2:57:45 PM CST, [log in to unmask]
writes:

<< Although this may be paleo, it's certainly not very healthy.  Heating
 delicate oils such as olive oil turns them into 'killing' fats (see Fats
 that Heal Fats that kill by Udo Erasmus).  Heat alters the molecules of
 these delicate fats and turns them into trans-fatty acids.  Even saturated
 fat is considered more healthful than heated olive oil.

 >>
hey...just fry em in some beef fat.