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Subject:	Re: low carb and muscle wasting (Faigin's Book) to Wade
From:	Paul Sand <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Tue, 24 Feb 2004 16:59:14 +0100
Content-Type:	text/plain
Parts/Attachments:	text/plain (18 lines)

>From: Adrienne Smith <[log in to unmask]>

I can usually drop VERY SLOWLY -- 1/2 pound per week or
>every other week
>and then that stalls out invariably at about the 3 month mark. Anyway, I'm
>definitely doing something wrong because I'm not getting the results I
>want.

Have you tried calorie cycling without carb cycling?
Are you sure you are not in starvation mode? It's common mistake.

Paul Sand
[log in to unmask]

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