>Eating insufficient protein won't interfere with losing weight, on the
>contrary, you will lose even more weight, in the form of your lean muscle
>mass.

According to Ron Rosedale, MD, this is sufficient protein.  And I trust my
source.  He's helped God-only-knows how many people lose weight this way and
FAT weight, not muscle weight.  I respect you, Ken, don't ever misunderstand
me on that.  But I favor Ron's advice over yours in this area.  He knows his
stuff.

Dori Zook
Denver, CO



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