At 14:11 1999-12-30 -0800, Trish wrote:

>how did the caveman extract oil from olives??  is that paleo???

No, olive extracted oil is not "paleo", but most of us cheat, as it is just
pressed out of the olives (the *whole* fruit is "paleo"). The oil can be
compared with orange juice here. As long as we stick to modern cooking
we need some extra oil here and there. But I do not recommend drinking
of olive oil.

- Hans