On Wednesday, Oct 15, 2003, at 12:18 US/Pacific, t wrote:
> I'm reading "Lights Out" and very interested in its
> contents.
>
> I joined this Mailing List, wishing to talk with other
> people, who are also interested in this general topic.
> Of attempting to return to our original but long-ago
> life style.
>
> My particular wishes are for weight loss and general
> health.
>
> I do hope to find posting here.
>
Welcome, Tessa! "Lights Out" is one of my favorite books to recommend.
There are a lot of clues in there about how we should behave and eat. I
hope you find the info you need here to pursue a healthy and
more-or-less authentic human lifestyle:) Keep asking questions!
ginny