Hi Dori,

Can you explain how *increasing* your carbs is supposed to help your diet?

TIA
Robert


> I've tweaked my diet here and there and I think I'm
> definitely going in the right direction.
>
> In short, I've increased my carbs (only good ones, of course)
> but I'm still
> in ketosis.  In other words, I think they're 'fueling my
> fire' better than
> an ultra low-carb intake did.