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Subject:
From:
mark wilson <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 1 Sep 2003 09:54:28 -0700
Content-Type:
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>I doubt that primitives ate large amounts of nuts,

>> Hi Bruce;
>
> I don't see why they wouldn't eat them at every
> chance they got since nuts are quite nutritious and
relatively heavy in calories. They certainly had
> all the time in the world....
>
> Marilyn


The Kung and their monongo (sp?) nuts are a good
example.  Up to 30% of calories consumed at certain
times of the year.

I also took issue with bruce's take on Mono fats.
Some cuts of beef are made up of almost 50% mono fats.
 I understand the logic behing excessive polys
(especially n6's) but what is the problem with mono's?


Mark






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