>6oz Sirloin, grass fed
all depends how much fat round the outside.

>handful of baby carrots
why eat these? wil only cause blood sugar swings.

>is this enough and is it balanced, enough calories for dinner?
if you are hungry within 6 hours of eating a meal then its either too much
carbohydrates or too little fat, or both.
plenty of people are allergic to avocadoes. you may well be too unless your
ancestors come from a tropical zone.
but you need to take fish oils for Omega 3 and vitamins A and D. without
these, nothing will work.

andrew