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Subject:
Re: glutamate
From:
william <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 18 Oct 2003 19:16:58 -0400
Content-Type:
text/plain
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On Sat, 18 Oct 2003 23:37:42 +0100, Frances Ross <[log in to unmask]> wrote:
snip
>
> I don't know much about lacto fermentation of veggies but guess it means
> fermenting veggies with milk.

Nope.
I make home-made sauerkraut. It is made with raw (sliced) cabbage, water
and salt.
It's so easy that I think it could have been paleo.

I eat it raw.

William

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