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Subject:	Re: What does it take to loose weight???Re:Sweet Potato
From:	Fredrik Murman <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Mon, 16 Feb 2004 01:32:31 -0500
Content-Type:	text/plain
Parts/Attachments:	text/plain (14 lines)

Lynnet Bannion <[log in to unmask]> wrote:

>Fredrik Murman wrote:
>>According to the USDA Nutrient Database there's 1.43 g starch in
>>100 g carrot.
>I don't think that's right. Maybe a typo? Corinne Netzer book of Food
>Counts shows 9 grams carbo for 3 oz. carrot.

If you take a look at the USDA's database you'll find that the carb content
is, as you say, about 9 g, or more exactly 9.58. However, only 1.43 g of it
is starch.

Fredrik

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