>It is very difficult to
>add muscle and lose fat at the same time, though some people can.

Well, I must be Wonder Woman, 'cuz that's exactly what I did when I was
pumping some iron.  My best friend back home is adding significant muscle
mass while dropping pounds at a wonderful rate.  In fact, she's built up
enough muscle in some spots that her trainer's changed her routine lest she
come out like a pro-football player.  And yes, she's eating a low-carb diet.

Dori Zook
Denver, CO

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