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Subject:
Re: ADHD and the food connection
From:
KATHRYN P ROSENTHAL <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 21 Sep 1999 17:06:12 -0400
Content-Type:
text/plain
Parts/Attachments:
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>Here is how you know if you need more magnesium.  When you go to bed, if
>your mind keeps working, you need 400 mg of magesium before bed.
>
This advice seems a little simplistic.  I take Calc/Mag/D before bed and my
mind still  doesn't shut off very well.  I don't think I'd use this as a
test for magnesium deficiency.

Kath

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