I don't eat many small meals a day, and even when I'm strict paleo, I will
still crash at 6-8 hours between meals.
Elizabeth
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From: "Paul Sand" <[log in to unmask]>
> The biggest
> mistake most hypo people do is eating lots of small meals a day. I used to
> do it but I realized that it does not make any sense. You cannot be that
> dependent on food.