>I do exercise: mostly weight training, once a week,
>slooooow reps.

Hey, Todd!  I remember seeing one 'expert' or another who says slooooow reps
are all that and a bag o' chips, that just a few slow reps do more than
several times more at normal speed.  What's your opinion?  How much weight
training and mild cardio should I do to make a difference in your opinion?
Just renewed my gym membership.

Also, I admire your respectful responses to Lurisia.  I'm thinking of taking
her to task for the 'kiddies' line.  Really ticked me off.

Dori

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