In a message dated 2/7/2002 9:51:10 PM Eastern Standard Time,
[log in to unmask] writes:


> I don't remember the site I used, but there are a number of web sites
> that give the sugar content of various foods.  Once you know
> that, it is easy to subtract the sugar (and fiber) from the total
> carb content, and what's left is the polysaccharide content.

I've never found a site that breaks down carbs into sugar, fiber, and
"other".  If you come across this again, please post the link.