>My DH just lost 35 pounds by eating basically 1 meal a day - he eats
>some fruit for breakfast, then doesn't eat again until dinner - he's
>pretty hungry by then, but he doesn't mind being hungry. He eats
>pretty much a paleo diet. I was thinking it wasn't good for him to do
>this, but he maintains that our paleolithic forbears did not have 3
>regular meals a day and undoubtedly had to go without food sometimes.
>What do you all think - is this a healthy way or not?


i will agree with the principal of one protein rich meal a day and during
the day our ancestors might have ate their fruits and veggies while
harvesting and hunting (nibbling along  their way )

i think it is great that he can function with one main meal a day plus a
breakfast of fruit.
jean-claude