B vits

Most of the parents on the Autism list are giving their kids huge does of B
vits, like 3000 % of the RDA, etc.

but almost all these kids are on SAD or at most a gluten free/casein free
diet, not paleo...all but one I am aware of is on high carb....as well

But if the child is on a paleo diet, wouldnt' he/she be getting enough b's
if they are getting lots of meat??

even if their absorption was not quite as good as others?

Just wondering. I'm giving mine dried liver right now for b's


Mary

>
>If you eat plenty of meat--including organ meats--you will get plenty of B
>vitamins.
>
>Troy G.
>
>