----- Original Message ----- 
From: "Gale" <[log in to unmask]>

>  I try to eat only high quality saturated fat (pasture fed 
> beef/venison/elk/bison etc.) and try to stay away from factory farmed 
> animals.
>  I take a fish oil supplement.
>  I allow vegetable oil that is most likely to be harmless - walnut oil, 
> flaxseed oil and EVOO -


Hi Gale.  Thank you for the very interesting and thought-provoking post.  I 
am doing all the above and, in addition, I use a couple other nut oils.

I'm stumped regarding the acronym EVOO....  please help me out.

Thanks in advance,

Kath