Hi all,

I've been on a modified ATKINS diet for about 3 years.  It has suited me
well and I have lost needed kilos as well as gaining some health benefits.

I want to loose more kilos --so my question is this:

In the past I needed to cut fruit and restrict veg and salad intake to loose
weight.  But I was able to eat some cheese together with a reasonably high
fat content diet. (sort of Atkins Induction)

Now I'm considering moving to a strict Paleo diet and would like to know if
to loose weight you guys think I'll still need to cut all fruit and restrict
leafy greens and veg as well???

Thanks,

John Holman
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